Are you ready to bring your healing into focus?

Motherhood has shifted your roles.  The vision of the person you once were is blurry and you’re longing to regain focus.   Role transitions can be difficult to balance.  And you find yourself wanting to soften old patterns or reframe the unhealthy self talk we learned from our own childhood.

You may have found that motherhood has shone a light on a need for perfectionism, being a catalyst for anxiety or depression.  When you are ready to take the first step towards change, I am here.

Finding balance in life, feeling calm and confident, and staying present for yourself and your family are all products of successful therapy.

If you feel like counseling might help, feel free to contact me.  Our first step will be a phone call to briefly discuss what made you reach out.  We will schedule a face-to-face or telehealth meeting to get to know each other and ensure that you feel I will be the right fit for you.

I look forward to hearing from you and helping you on your path to change!

Providing in-person and online individual therapy to mothers across Rhode Island as they navigate family, anxiety, trauma, depression and life transitions.